CHAMONIX PENELOPE


Hello, my name is Chamonix :)
You can call me Cha.
Pronounce it like this: “shaw”

I’m a renaissance woman playing in the mystical realms of the human body.

I’m a messy peaceful rainbow of vibrant feelings, intense passion, earnestly devoted to growth, raw for everyone to see.

I’m fluent in the subtleties of Self-love.
I breathe emotional connection. 

I show up as a trauma informed coach and healer, a certified inner-freedom guide, specializing in Somatic Internal Family Systems and Tibetan Buddhist meditation.

I hold a Masters of Theology from the University of St. Andrews with a focus on women’s spirituality and the divine feminine.

16 years ago I stumbled onto the path of yoga and I’ve been training with master yogis and teaching internationally since 2011.

I’ve been sitting in women’s circles since I was 16 — that’s twenty years now! -- and leading them weekly since 2018.

I show women how to safety return home to their bodies,
compassionately navigate their inner worlds,
and expand the feeling of freedom from the core of their beings
so they can joyfully step into Self leadership.

I am also a writer, singer, songwriter, music-producer, painter, nomadic mermaid and some kinda witch….the kind that cackles, talks to bugs, cycles with the moon, prays on the beach at sunrise, hangs out with trees, skinny dips in moonlight, makes alien and cat noises when communicating with close friends, regularly removes herself from society and retreats to exotic hideaways for cleansing solitude, ponders how she can relieve a lil bit of human suffering before lunchtime, wears lots of turquoise rings and snuggles with fluffy pink things.

Now let’s talk about you

ARE YOU IN THE RIGHT PLACE?

If you’ve tried every avenue in personal development and healing

but aren’t getting to the depth or next level you desire,

if you’ve tried to heal yourself and some parts of it worked but still there’s something you can’t quite access,

if something isn’t allowing you to go as deep as you need to go,

if you know you need to work with someone who knows how to guide you deeper, a little (or a lot)

Welcome to my world!!!! 
Let me introduce you to your new best friend….

INTERNAL FAMILY SYSTEMS

IFS and somatic meditation is gonna show you how to set yourself free baabeeeee! Not even joking. This is that next level shit I was talking about. This is the the key you’ve been looking for.

IFS is an evidence-based psychotherapy model.

IFS helps you get curious about all the parts of who you are and understand why they function the way they do.

IFS sets you up to guide your own healing.

It’s a powerful daily tool for self-discovery, highly effective for trauma healing, and surprisingly creative and playful once you get the hang of it.

IFS helps you go where other methods couldn’t; to the very root of the issue, the core of your being, to the parts of you that were abandoned and have been waiting for the day when you would return to save them.

You are the one you’ve been waiting for.

Our sessions will always begin with somatic meditation.

This brings you to the truth of your body.
You need to be connected to the reality that you are the infinite universe.
You are SELF.

From Self energy, you can heal all the parts of you that are human and suffering.

With this awareness and these inner-relationship skills I’m going to show you, you’ll transform you into the kind of person who can access a state of peace and freedom on demand.


WHO DO YOU LIKE TO WORK WITH?

Do you need someone to help you slow down so you can hear the answers within?

As a healer and coach, I am soft, slow, and spacious.

Very gentle and wise — although I do say so myself…but I am. My soul is ancient like the ocean and I love swimming in it. I listen…really really deeply.

I believe listening to another human being share is THE MOST important thing I can possible do with my life. That, and also share my own stories.

You get to tell me all your stories and all the gory juicy details. It’s all stories. Listening and telling. Storytelling is how we heal because it brings us together. Healing is bringing things that were once separated back together.

THE ANSWERS ARE IN YOUR BODY


IFS sessions with me are like a magic school-bus ride through your body, finding tension and bringing love to the parts of you that long to be touched, seen and heard.

We listen to your body.

You never have to do anything your parts don’t want to do.

There is no rush and no agenda.

With pure curiosity and compassion, I will show you how to love every part of who you are.

This can sound fluffy but I’m dead serious.

IFS, Tibetan Buddhist meditation and journaling are effective, practical, step by step kinda “this shit really like ACTUALLY works” kinda tools. There is a reason they are spreading like wildfire and have been passed on for millennia.

You can create safety inside yourself, feel at home in your body and live a life that feels more free. This is absolutely possible. It is my absolute honor to show you the way.

WHEN IS THE RIGHT TIME?

Now.

Wherever you're walking in life…you can come to me for safety, clarity, and breakthroughs.

Come to me when…

clarity is urgent

you’re overwhelmed but taking a break feels scary

you’ve forgotten how to play

there are too many options to choose from

you need to get this anxiety off your back

you’ve had it up to here with this inner battle and are desperate for peace

you’re tired of running away, escaping and avoiding

you’ve been grinding your ass building and raising but now your body is screaming for attention

spirit calls you to rekindle your relationship with the divine

you need help remembering who you truly are

life wants to fall in love with you again.


I will always guide you back to you.

I will guide you into healthy relationship with all parts of yourself

leave you in the capable hands of your SELF.

All the answers you’re looking for are right there at your sacred core.

There is a wise old star sparkling inside you.

All your parts are welcome here with me.

If you trust me to guide you, I’ll help you trust your Self to lead the way.

CURIOUS ABOUT MY PATH?

Chamonix Penelope is a seasoned entrepreneur, healer, and creative force with a Master's in Theology from the University of St. Andrews, where she focused on tantric spirituality and the divine feminine. She began her entrepreneurial journey in 2011, building two successful photography and videography businesses, leading creative teams to serve thousands of clients, and commanding up to $10,000 for her shoots. Her journey as an artist took her from hobby painting to selling thousands of dollars worth of original artwork to collectors worldwide. Chamonix has grown her YouTube channel to 90,000 subscribers multiple times, amassed 250,000 followers on TikTok, and earned six figures through memberships, art sales, and creative ventures.

Deeply rooted in healing and transformation, Chamonix has over a decade of experience in therapeutic practices, including Internal Family Systems (IFS) therapy and Tibetan tantric meditation. Certified in Hatha, Baptiste Power Vinyasa, and Somatic Yin Yoga, she has taught yoga internationally, hosted retreats, and assisted in yoga teacher trainings. Her expertise lies in helping spiritual women and creative entrepreneurs heal emotional trauma, break free from burnout, and create stable, joyful lives. She understands the balance between freedom and structure and offers tools to bring grounded stability to women’s lives, helping them reconnect with their bodies, their passions, and their purpose.

For women thriving in corporate environments but feeling uninspired, Chamonix provides a supportive space to awaken creativity and infuse their structured lives with playfulness and freedom. Her clients are eager learners and devoted healers, committed to working together as a team to create meaningful transformation.

Performing under her artist name 'Cha Wilde,' Chamonix is also a self-taught singer-songwriter and music producer. She overcame a lifelong fear of singing in public, performing both as a musician and live painter. With over 60 songs released across 3 albums and 2 EPs, she connects with her global audience through music and art.

Chamonix has also explored bold ventures like teaching naked yoga and creating erotic art on OnlyFans, blending her creativity with an adventurous spirit. A digital nomad and vlogger, she has painted on beaches, freedived, and crafted fantasy fiction inspired by her explorations. Rooted in a legacy of adventure passed down by her parents, she believes in living fully, freely, and authentically.

Through women's circles, coaching, and creative offerings, Chamonix invites others to listen to their bodies, embrace their unique gifts, and fall in love with the joy of simply being alive. Her mission is to help women feel empowered, embodied, and liberated, guiding them to live with Self-led confidence and a deeply rooted connection to love.

education + TRAINING

Master of Theology, The University of St. Andrews (2011)

Internal Family Systems Inner Freedom Coaching Certification, Lindsay Rein (2024)

Internal Family Systems (IFS) Therapy for Coaches, IFS Institute (2021)

Incorporating IFS Therapy with the Treatment of Addiction with Frank Anderson (2024)

Awakening the Body, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)

Somatic Yin YTT, Carlos Romero, Bali (2022)

200hr Yoga Teacher Training (YTT), Brenda Lowe, Scotland (2011-2012)

200hr YTT, Lisa Black, Shakti Vinyasa Yoga, Seattle (2014)

Advanced Art of Assisting, Brandon Compangnone, Baptiste Institute (2015)

Teacher Mentorship Program, Lisa Black (2015)

Teacher Assisting Program, Shakti Vinyasa Seattle (2014)

Laughter Yoga Leadership Training, Manda Stretch (2011)

International Baccalaureate Diploma (2007)

yoga teaching experience

Cha Wilde Yoga Classes in Person and Online (2020-present)

Yin Yoga Teacher, Yoga Bliss (2016-2018)

Hands-On Assistant Teacher, Shakti Vinyasa Yoga Teacher Training (2016)

Yoga Teacher, Shakti Vinyasa Yoga (2014-2020)

Yoga Teacher, Nintendo of America (2014-2018)

Yoga for Youth Tennis Athletes, Redmond Athletic Center (2015-2017)

Yoga Teacher, Mariposa Yoga Scotland (2011-2013)