You’ve built a beautiful life.
But underneath it, a quiet ache remains.
You keep thinking,
“There has to be more than this.”
You’re exhausted holding it all together.
Sick of being “the grounded one.”
Waking up with a tight chest.
Restless.
Your soul is hungry, whispering,
“I want more.”
You’ve done everything “right”
but still feel disconnected
from your true Self and what matters.
You’re slowly disappearing.
Your relationship feels like a cage.
You’re not happy with your body.
You don’t know how to just love yourself just the way you are.
You crave freedom.
Is it time to burn it all down?
Run away?
Reinvent?
You want to feel beautiful on the inside.
Turned on by YOU.
Not just put-together.
Not just wise.
Alive.
You’ve tried the affirmations.
Candles.
Gratitudes.
Personal development is starting to feel like pressure.
You’re scared to let someone see
what’s actually happening inside.
Is it worth paying for another course?
A coach? A retreat?
What actually works?
What if you felt safe enough
to stop performing,
pleasing,
pretending,
and perfecting?
What if there was a space
where every part of you was welcome?
Where nothing needed to be hidden?
I do not offer a quick fix.
I help high-functioning, multi-passionate,
highly sensitive, spiritually-aware women
stop performing
and finally come home
to safety and freedom
inside themselves.
Not through hustle.
Not through hacks.
I offer slow breath,
and wide open space
where you finally get to speak
without being rushed.
We don’t force.
We feel.
My gift is helping women move
from emotional chaos
to clarity
and full-body confidence.
My work weaves Internal Family Systems, chakra wisdom, Buddhist psychology, somatic meditation, and creative ritual.
But this isn’t just about techniques.
It’s about how you feel
when someone finally meets you where you are
and doesn’t try to change you.
We form a healing and inspiring relationship
that holds you safely
as you evolve.
You don’t need fixing.
You need space.
To sit in the truth.
To feel yourself again.
And from there?
Everything changes.
hello
My name is Chamonix Penelope.
I’m a trauma-informed Somatic Internal Family Systems guide, Buddhist meditation and yoga teacher, intuitive healer, writer, and multi-passionate artist.
I hold a Master of Theology
from the University of St. Andrews,
with a focus on women’s spirituality.
I’m a writer, space-holder, and soul guide.
I model what it looks like
to be fully human,
deeply resourced,
and wildly honest
in the process of becoming.
I’m a renaissance woman
playing in the mystical realms
of the human body.
I’m fluent in the subtleties of Self-love.
I breathe emotional connection.
I lead a global community of women
devoted to growth, love and freedom.
Everything I teach, I live.
Everything I invite you into,
I’ve walked through myself.
COME CLOSER
⫸ Private IFS Sessions | 75min $222
Need immediate clarity and emotional support? Deep, intuitive space to calm your nervous system and find clarity. Start here if you’re navigating a big transition, emotional overwhelm, or need to reconnect with your Self.
⫸ Private Podcast & Writing on Substack
See how I live and breathe these practices through the raw writing on my free blog.
Upgrade to a paid subscription ($11/month) for access to my Private Podcast, where I share guided meditations, healing stories, and IFS insights inspired by my community.
⫸ EXPANSION | $500-1500/mo Apply Here
Need ongoing support? I build healing relationships with women who are wanting to be held over time as they heal, integrate, evolve and expand. This is the deepest most life-changing work - high touch with weekly/biweekly sessions and messaging support on demand.
⫸ BE WRITE HEAR
Meditate and journal with me & my community every week.
Sundays @ 6pm PDT on Zoom. Free.
⫸ Not sure where to begin?
Start with one private session
— or join the next Be Write Hear call.
education + TRAINING
Master of Theology, The University of St. Andrews (2011)
Internal Family Systems Inner Freedom Coaching Certification Level 2, Lindsay Rein (2025)
The Somatic Practice of Pure Awareness, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Internal Family Systems Inner Freedom Coaching Certification Level 1, Lindsay Rein (2024)
Internal Family Systems (IFS) Therapy for Coaches, IFS Institute (2021)
Incorporating IFS Therapy with the Treatment of Addiction with Frank Anderson (2024)
Awakening the Body, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Somatic Yin YTT, Carlos Romero, Bali (2022)
200hr Yoga Teacher Training (YTT), Brenda Lowe, Scotland (2011-2012)
200hr YTT, Lisa Black, Shakti Vinyasa Yoga, Seattle (2014)
Advanced Art of Assisting, Brandon Compangnone, Baptiste Institute (2015)
Teacher Mentorship Program, Lisa Black (2015)
Teacher Assisting Program, Shakti Vinyasa Seattle (2014)
Laughter Yoga Leadership Training, Manda Stretch (2011)
International Baccalaureate Diploma (2007)